(Source: til--infinity, via it-is-a-skinny-world)
(Source: fitfabulousfun, via toned-and-tan)
(via alwaysstayforeveryoung)
(via finallyhaveagoal)
(via fitspoforever)
Slim, Sexy Abs Tip #4
Have A Balle: Abs go crazy for crunches on a stability ball, a move that’s up to 38 percent more effective than a floor crunch. Why? The orb allows for greater range of motion. Plus, you engage more ab-muscle fibers and target only your stomach.
(Source: nofear13, via toned-and-tan)
(Source: beautyfortheseashesthefitproject, via fitness-is-fit-for-me)
WHAT. I wish my butt looked like that! jealous :p
(Source: gettinghappier, via fitblr4life)
STRONG.
healthy weight loss, thinspo and fitspo blog! click here :-)
(via keepitthin)
